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Coconut Cranberry Breakfast Bars - No Added Sugar, All Natural, Low Glycemic
Report ViolationPosted In: Desserts
Page Views: 2728 views
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Course: breakfast
Cusine: north american
Ingredients
Serves: 12
Carbs Per Serving: 4.5 g
Prep Time:<15 minutes
Skill Level: Easy
This is without question one of my personal favorites. These bars are low carb, high protein and loaded with fibre.One bar in the morning will sustain you for hours. I would love to hear your feedback on these.
4 Large Eggs
1 Cup half and half or whole milk
1 Cup Water
3 Tsp. Vanilla
2 Scoops Vanilla Protein Powder
1 Cup Almond Flour(Ground Almonds)
1 Cup Fructevia or Steviva Brand Stevia Blend
1 Cup Unsweetened Coconut
1/2 Cup Unsweetened Cranberries
Directions
Place all ingredients into a large bowl.
Stir until well combined.
Pour into a greased (I use Pam) 9x13 casserole.
I sprinkle Fructevia sweetened coconut on top, also.
Bake for approximately 1 hour at 350 degrees until golden brown.






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