Waldorf Salad - No Added Sugar Low Glycemic

Report Violation


1 of 1 Photos Steviva Brands
Upload Pic
Posted By: Steviva Brands
Posted In:  Salads
Page Views:  3235 views
Preparation Time:  45 minutes
Cooking Time:  0 minutes
Course: salads
Cusine: european

Ingredients

Serves: 4
Carbs Per Serving: 2.98 g
Prep Time:<45 minutes

Skill Level: Easy

 


2 cups Jicama – peeled and cubed
2 tablespoons lemon juice
½ cup strawberries – cut into quarters
½ cup celery – sliced
½ cup mayonnaise – more or less to taste
2 tablespoons
Fructevia, Steviva Blend or equivalent or a very very small dash of Steviva Brand Stevia Powder
3 tablespoons slivered almonds
2 tablespoons blue cheese crumbled (optional)
4 cups romaine lettuce – shredded

Directions

Toss Jicama cubes with lemon juice and let sit 5 minutes.
Mix in remaining ingredients.

Refrigerate 30 minutes or more before serving.

Divide lettuce among 4 plates and spoon ¼ of the salad over the top of each.


Nutritional Facts
Serving Size: 1 cup
Total Calories: 483

Calories Per Serving: 120.75
Total Fat Per Serving: 7.3g
Saturated Fat: 1.3g
Cholesterol: 7.4mg
Sodium: 101.2mg
Total Carbohydrates: 39.4g

Carbohydrates Per Serving: 9.85g
Dietary Fiber: 5.8
Sugars: 1.3g
Protein: 4.2g

Reviews

Added By : Steviva Brands on 2010-06-22 23:17:00
The Jicama really makes this a refreshing summer dish that is very easy to prepare.