Apple Pie - Low Glycemic No Added Sugar

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Posted By: Steviva Brands
Posted In:  Desserts
Page Views:  4647 views
Preparation Time:  45 minutes
Cooking Time:  45 minutes
Course: desserts
Cusine: north american

Ingredients


Serves: 8
Carbs Per Serving: 8.2 g
Prep Time:<55 minutes

Skill Level: Easy


3 pounds apples, peeled, cored, sliced
1 cup Fructevia, Steviva Brand Stevia Blend or 1/8 teaspoon Steviva Brand Stevia Powder mixed with 1 cup of unsweetened apple sauce.
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
2 tablespoons whole grain flour
1 tablespoon butter, cut in small pieces
Whole grain pie shell for two-crust 9-inch pie

 

Directions

Preheat oven to 375°.

Combine sliced apples, Fructevia, Steviva Brand Stevia Blend or (Steviva Brand Stevia Powder applesauce blend) spices, and flour.


Line a 9-inch pie plate with bottom crust.
Spoon the fruit filling into the prepared crust, then dot with butter. Top with the remaining pie crust, leaving a slight overhang. Crimp the edges of the top and bottom crusts together, sealing the fruit into the shell.

Whisk the egg yolk and milk together, and brush this wash over the top crust.

With a sharp knife, make several slits in the top crust to allow steam to escape.

Bake at 375° for 45 minutes to 1 hour, or until the apples are tender. If crust seems to be browning too quickly, reduce the heat to 325 degrees.

Nutritional Facts
Total Calories: 960
Calories Per Serving: 120 serving size 1 slice
Total Fat Per Serving: 1.75g
Saturated Fat: 0.60 g
Cholesterol Per Serving: 2 mg
Sodium
Per Serving: 10.2 mg
Total Carbohydrates
Per Serving: 18.65g
Dietary Fiber: 8.0
Sugars: 8.2g
Protein: 2.25g

Reviews

Added By : Steviva Brands on 2010-06-22 21:47:42
Fantastic!