Low Glycemic Kansas City Barbecue Sauce

Ingredients

Total Servings 64/6 cups
Serving Size 5 Tablespoons
Carbs Per Serving: 5.3 g
Prep Time:<20 minutes
Skill Level: Moderate

Sometimes just get this terrible hankering for barbecue. Nothing is better than a rack of ribs smothered in spicy and tangy barbecue sauce. The only problem with this is that most barbecue sauce contains twice as much sugar as ice cream and three times as much as soda. Wow! Talk about a blood sugar spike. Here's a killer and I mean killer Barbecue recipe that will knock your socks off and satisfy even the most discriminating barbecue pallet. And what's more is we have taken out most of the sugar will leaving the amazing taste. This recipe calls for ketchup as a base. I suggest you make your own sugar f r e e here's the link to our recipe at http://recipes.steviva.com/recipe/low-glycemic-sugar-free-gourmet-ketchup. Enjoy!

Ingredients:
2 tablespoons chili powder
1 teaspoon ground black pepper
1 teaspoon table salt
2 cups reduced sugar ketchup
1/2 cup yellow or spicy mustard
1/2 cup cider vinegar
1/3 cup Worcestershire sauce
1/4 cup lemon juice
1/4 cup dark molasses
1 teaspoon hot sauce
1 cup Fructevia, Steviva Blend or 1/8 teaspoon Stevia
3 tablespoons olive oil
1 medium onion, finely chopped
2 tablespoons of tamarind paste
4 medium cloves of garlic, crushed or minced

Optional. If you just want more smoke flavor, you can add 1 teaspoon of liquid smoke.