Login
Tags
Newsletter
Buckwheat Zucchini Power Muffins
Report Violation
Posted By: Fit_chick
Posted In: Breads and Muffins
Page Views: 684 views
Preparation Time: 10 minutes
Cooking Time: 18 minutes
Course: breads
Cusine: north american
Posted In: Breads and Muffins
Page Views: 684 views
Preparation Time: 10 minutes
Cooking Time: 18 minutes
Course: breads
Cusine: north american
Ingredients
-
Dry Ingredients
-
1/2 cup coconut flour
-
1/2 cup buckwheat flour
-
1 cup protein powder
-
1 tsp cinnamon
-
1/4 tsp ground nutmeg
-
1/2 cup STEVIVA BLEND
-
1/2 cup chopped walnuts
-
Wet Ingredients
-
1 cup mashed or grated zucchini
-
2 eggs 1/4 cup full fat sour cream
-
2 tbsp walnut oil (or warmed coconut oil)
Directions
Preheat oven to 400 degrees.
Combine dry ingredients in a mixing bowl. Set aside. Combine wet ingredients in another bowl. (or do what I did and puree everythiong together in a good blender or vitamix). Add to dry ingredients and mix just until blended. Batter may still be lumpy.
Divide among muffing cups.
Bake for about 15 minutes.
Makes 12






Print